This is a very filling cake which I am sure would be good for you even if you don't feel the need for HRT and maybe would even be enjoyed by men. Of course, I am far tooooo young to be concerned with HRT but I do like this cake and I find that for my lunch I only need one large slice and a banana and I am happy for at least three hours. Then I need feeding again. Since I have been eating this cake I have become wonderfully slim (admittedly this has been in addition to dog walking, though the badminton matches in the garden have ceased), and I HAVE BECOME IMPOSSIBLY BEAUTIFUL, with thick glossy hair; perfectly smooth, glowing skin; glittering eyes; a lovely smile which compliments my fascinating conversation and charming personality.
HRT Cake recipe:
100g of each of the following:
50g of eachof the following:
2 pieces stem ginger (finely chopped)
half tsp each ginger, nutmeg, cinnamon
225g raisins or any other dried fruit
Mix all the above.
Add 425ml soya milk and 1 tbsp malt (although I left this out as I couldn't find any).
Leave for half an hour.
Put in a medium loaf tin.
Cook at gas mark 4/180 degrees for about one and a quarter hours.
I think you could add honey or molasses or even apples, etc. It is very nice with butter. I believe you are supposed to have a slice a day if you are using it as HRT.
TRY SOME TODAY. YOU WON'T BE DISAPPOINTED!